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Specialist Therapy Services
Online &
in Buckinghamshire.

Accredited therapists. Evidence-based therapy designed to support your well-being—affordable, flexible, and tailored to your needs.

High Quality Support

Our accredited therapists follow the latest scientific evidence and NICE guidelines to ensure you receive the highest quality care you deserve.

Qualified  Professionals

We're a team of NHS-trained therapists who believe everyone deserves timely, compassionate support—without long waiting lists or barriers to psychological care.

Flexible Affordable

We offer discounted rates for our services and flexible appointments, including online sessions across the UK and in-person therapy in Buckinghamshire.

Our Psychological Services

At Care at Your Home: Psychological Services, we believe your mental well-being is just as important as your physical health.

With extensive experience in the NHS, community, and private sectors, we offer confidential, compassionate, and professional mental health and well-being support tailored to your individual needs.

Our flexible services are designed to fit seamlessly into your life, making it easier for you to access the support you need, when and where you need it.

  • Getting Started Made Easy

    Step 1: Book a consultation: 

    Begin your journey by scheduling a free consultation at your convenience. 

    Step 2: Match with the right therapist

    After your consultation, we’ll work to connect you with a therapist who has the expertise and approach that aligns with your personal preferences and therapeutic goals.

    Step 3: Get personalised support specific to your needs: 

    Once matched, you’ll engage in tailored sessions designed to address your personal needs and challenges. This personalised approach ensures that you receive the most effective support possible.

     


    Flexible Options Available:
    Choose from a variety of formats, including online sessions that allow you to connect from the comfort of your home or in-person appointments for a more traditional therapeutic experience.

    contact us
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    Compassionate, Confidential, and Evidence-Based Talking Therapy

    We provide a confidential, caring, supportive and evidence-based approach to therapy. Our goal is to offer a safe space where you feel heard, valued, and empowered.
     

    Expertise You Can Trust

    Our team consists of licensed professionals with extensive experience across the NHS, community organisation's, charities, and private practice. We create personalised therapy plans tailored to your personal needs.

     

    We specialise in:

    • Interpersonal and relationship challenges

    • Perinatal mental health

    • Anxiety and depressive disorders

    • Trauma and PTSD

    • Long-term health conditions affecting mental well-being.

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    Culturally Inclusive Support
     

    We take pride in honouring and welcoming individuals from a diverse array of cultural, religious, and linguistic backgrounds. Our therapy services are designed to be accessible and inclusive, and we offer therapy in other languages. 

     

  • Our team of experienced therapists specialise in various therapeutic approaches, such as:

    • Cognitive Behavioural Therapy (CBT)

    • Interpersonal Therapy (IPT)

    • Behavioural Couples Therapy (BCT)

    • Eye Movement Desensitization and Reprocessing Therapy (EMDR)

    • Solution Focussed Brief Therapy (SFBT)

    • Integrative Therapy

     You can also choose from the following formats:

    • Individual Therapy

    • Couples Therapy

    • Family Therapy

    • Wellbeing at Work

    • Online Therapy Sessions

    • In-person Sessions (currently in Buckinghamshire)

       Book a free consultation today

Trusted Provider

We are proud to be trusted providers to the local council services as the Family Hub Network,  occupational health organisations, employee assistance programs, insurance companies such as Bupa, and local businesses. 

Local and Accessible

Based in High Wycombe, Buckinghamshire, we offer both face-to-face and remote appointments. Our hours are:

Mon - Thurs: 9:30 AM – 4:30 PM
​Friday: 9:30 AM – 8:00 PM

Therapies We Offer

We provide a range of evidence-based talking therapies such as:

​Cognitive and Behavioural Therapy (CBT)

EMDR Therapy

Interpersonal Therapy (IPT)

Behavioural ​Couples Therapy (BCT)

Counselling

Testimonials

Our Psychological Services

Our Psychological Services

"When i started the sessions, i was very low. My therapist taught me how to break down certain issues i was dealing with which helped me to understand the background to the issue and gave me tools to cope."

Client R

Client Review - Feb 2025

Great services, lovely staff who helped me a lot with my issues.

Client F

Client Review - Jan 2025

"I can't express enough how much my therapy sessions have impacted my life. From the very first session, I felt heard, supported, and understood. The therapist created a safe and welcoming space where I could open up about my challenges without judgment. Each session provided me with valuable tools to cope with stress, anxiety, and personal struggles. Over time, I've noticed a significant improvement in my mental and emotional well-being. I truly feel more empowered, confident, and better equipped to handle life’s challenges."

Client C

Client Review - March 2025

"I have found you and every session really helpful, both from a listening and supportive perspective as well as helping me using the CBT approach. I leave each session feeling more positive and with a plan going forward" 

Client L

Client Review - March 2025

We are members of the following organisations:

babcpaccredited
BABCP
emdr
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Clinical Supervision for Professionals

With extensive experience across the NHS, community, charity, and private sectors, we provide expert clinical supervision to support professionals in developing their skills, enhancing reflective practice, and maintaining high standards of client care.

 

Our supervision services are designed to foster professional development, encourage reflective practice, and practitioner well-being.Whether you are an early-career therapist or an experienced clinician, we offer tailored supervision to support your ongoing development.

Contact us today to learn more about our supervision services.

Care at Your Home | Therapy Services

📍  in Buckinghamshire & Online Availability

📞   Contact us on 01494 977397

© 2025 Care at Your Home: Psychological Services. All Rights Reserved.

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